On Monday 30th of July, Te Ngahere had been learning about what we eat and if it is healthy or not. Our teacher was Whaea Gina.
We learnt about how much sugar is in an average can of Coca cola. Did you know that an average Coca cola has 10 teaspoons of sugar? There was a variety of drinks that had heaps of sugar. We had three posters sitting on the floor; the first one was coloured green for everyday drinks. The second poster was coloured orange. They could be consumed sometimes and the third one was red for only occasional consumption. So now I know what to look out for when I'm in the shop, I am going to look for the things that are in the green and orange categories. The green poster had milk and water sitting on it and the orange poster had fruit juice, flavoured milk and powerade.
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